Advertisement
Advertisement
img

Ambika Behal

Having discovered and subsequently tested positive for a series of severe chemical and other allergies, which included certain foods, beauty products and even chemicals in laundry detergent - Ambika found herself researching and returning to the natural remedies of her grandmother's day.

She discovered there were many successful and inexpensive alternatives to a number of the cosmetics and medicines that can be bought off store shelves; which include not only regular every day kitchen ingredients, but also simple lifestyle tips such as remembering to breathe and how to keep one's attitude focused and positive.

Ambika is a certified yoga teacher and regular meditation practitioner, and is always on the hunt for that perfect 'one cure for as many ailments as possible'!
read more...

Content by Ambika Behal

    • 5 Amazing Sweet Potato Benefits: What Makes This Tuber So Good

      That slightly ignored distant relative of the potato is finally coming into its own. Sweet potato benefits are aplenty and that's what makes it a winter favourite.

    • Almond Milk: Benefits, Uses and How to Make It At Home

      Almond milk - its just as good in cereal, doesn't absolutely need to be stored in the fridge, and works decently well in coffee and tea.

    • Spirulina: An Algae Which is a Superfood (No, Really!)

      Never judge a book by its cover - if you stick with that theory, you'll quickly learn that spirulina is truly a superfood with benefits beyond most others.

    • Healthy, Yummy and Easy: The Breakfast Everyone Should Be Eating

      Here's a breakfast option that is popular with health conscious, busy city-dwellers around the world. Yes, we are taking about oats!

    • Sriracha: A Brief History of One of the World's Most Iconic Hot Sauces

      Sriracha, pronounced see-rach-ah, is a type of chilli sauce said to originate in Thailand, named after the coastal city of Si Racha.

    • 3 Natural Sweeteners Healthier Than White Sugar

      Ditch the refined table sugar and bring home these three healthy sweeteners guaranteed to satisfy your sweet cravings.

      Tags:
    • The Big Benefits of the Little Noni Fruit

      Noni or Indian Mulberry, is actually a species of the coffee family and like coffee, it is a stimulator, but not in the way you would imagine.

      Tags:
    • The Anti-Inflammatory No One Told You About

      How many times have you found yourself with a nasty looking black and blue bruise and very little patience for it to heal? Or you've badly pulled a muscle in a quest to keep fit and are itching to get back on your feet quickly? ...

    Advertisement
    Language
    Dark / Light mode

    Ambika Behal

    Having discovered and subsequently tested positive for a series of severe chemical and other allergies, which included certain foods, beauty products and even chemicals in laundry detergent - Ambika found herself researching and returning to the natural remedies of her grandmother's day.

    She discovered there were many successful and inexpensive alternatives to a number of the cosmetics and medicines that can be bought off store shelves; which include not only regular every day kitchen ingredients, but also simple lifestyle tips such as remembering to breathe and how to keep one's attitude focused and positive.

    Ambika is a certified yoga teacher and regular meditation practitioner, and is always on the hunt for that perfect 'one cure for as many ailments as possible'!