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Insomnia

Insomnia - 33 News Result(s)
  • Insomnia, Poor Sleep Quality Common for Men and Women During Pregnancy
    Insomnia, Poor Sleep Quality Common for Men and Women During Pregnancy

    During pregnancy, women and their male partners sometimes report insomnia or insufficient sleep, which may be tied to depression, according to a new study.

  • Can Sleep Disorders Increase the Risk of Stroke?
    Can Sleep Disorders Increase the Risk of Stroke?

    People with sleep disorders like insomnia and sleep apnea are more likely to have a stroke or recovery problems after having one than those who get sound sleep, says a study.

  • Insomnia, Sleep Apnea Tied to Risk of Second Stroke
    Insomnia, Sleep Apnea Tied to Risk of Second Stroke

    People with sleep disorders like sleep apnea, insomnia or restless leg syndrome may have a poorer recovery after a stroke and higher risk of a second stroke, according to a review of existing research.

  • Evidence Points to a Better Way to Fight Insomnia
    Evidence Points to a Better Way to Fight Insomnia

    Consistent sleeplessness that causes some daytime problems is all it takes to be considered an insomniac.

  • Do You Struggle With Sleep? Try These 5 Nutritionist-Recommended Foods To Beat Insomnia
    Do You Struggle With Sleep? Try These 5 Nutritionist-Recommended Foods To Beat Insomnia

    Celebrity nutritionist Lovleen Batra recently took to her Instagram to share a list of foods that can help beat insomnia.

  • Insomnia? Indian Chef Makes Curry That Helps People Sleep
    Insomnia? Indian Chef Makes Curry That Helps People Sleep

    An Indian-origin chef and TV presenter has created a "lamb masala" curry that he says will help people sleep, because it produces effects similar to sleeping pills.The spicy dish created by Gurpareet Bains contains an ...

  • Meditation Could Prevent Insomnia and Help You Sleep Better
    Meditation Could Prevent Insomnia and Help You Sleep Better

    Regular meditation may improve sleep quality and also prevent insomnia among older people, finds a new research which was published online by JAMA Internal Medicine.

  • Too Much or Too Little Sleep May Up Inflammatory Disease Risk
    Too Much or Too Little Sleep May Up Inflammatory Disease Risk

    Common sleep disturbances, such as insomnia, have been associated with increased risk of inflammatory disease and mortality.

  • Work from Home Culture Could Be More Stressful, Leading to Insomnia
    Work from Home Culture Could Be More Stressful, Leading to Insomnia

    According to a new report from the United Nations International Labour Organization, it states that working outside office makes one more vulnerable to unpaid overtime, stress and insomnia.

  • Food For Sound Sleep: 5 Best And Worst Choices To Consider
    Food For Sound Sleep: 5 Best And Worst Choices To Consider

    Foods for Sleep: Struggling to fall asleep? Here are five of the best and worst foods for sleep that you need to know and have.

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