Get Fit Mantra: Eat a Balanced Diet and Exercise Regularly

Get Fit With Rocky And Mayur

Rocky and Mayur can almost see the finish line and realize that getting fit isn’t just a physical state, but also psychological. They try a more holistic approach towards getting fit as they travel to one of the most beautiful destinations in India, Kerala. They stay at the Xandari Perl resort and keep active during their vacation by cycling, doing yoga and learning Kalari, an ancient martial art form. They also learn how eating a balance diet and regular exercise can keep them fit and healthy.

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